BLOG — Prevention

Winter is coming. And with it, our collective foreboding dread about the annual flu season. Experts are already warning that this year could be the worst in recent memory, as GPs report patients presenting with symptoms much earlier than expected. When the 2017 season led to 1,255 deaths, the worst in Australia for 20 years, this year’s prediction is a pretty scary prospect. Many people get a flu shot as a precaution, but this doesn’t provide guaranteed protection against all strains and generally only reduces your risk by 60 per cent.   When we get the flu, most of us...

Interview with John Leith, creator of Hemp Oz Kombucha   Tell us About Finding Out You Had Type 2 Diabetes? When I first learned I had Type 2 Diabetes, I was utterly devastated! It was a major turning point in my life. I desperately wanted to get my life back, so I followed the doctor’s orders, took medication, but I felt awful.  So, when the doctor suggested an alternative treatment – combining the superfood Hemp and the trendy fermented tea drink, Kombucha – I put aside my own scepticism and decided to try it. I made my own hemp kombucha...

Health conscious, well-being addicts and even gourmands, you’ve been wondering how to make your smashed avo better? We’ve got the answer, add some hemp seeds! Since its legalization in the Australian market, the superfood hemp has seduced the down under population. Sprinkle the seeds in your meal, your breakfast, your porridge, into your smoothie bowl, your yoghurt and berries or just a simple dash of hemp oil in your salad dressing. The possibilities are endless to consume the miracle product. Hemp seeds can be eaten raw or paired with regular product such as cereals, snack food, muesli bars or granola....