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Gut Health Is Sexier Than You Think
Abigail Stratton Fermented Food Gut Health Health Kombucha
By Kim Clerke, Microbiologist When you think about what parts of the body get the most attention, it’s often on the outside; your hair, eyes, teeth, skin, nails and overall appearance. The beauty industry tells us we’re worth it. We all want great looking bodies, but what about a great functioning microbiota? Do we ever think about what’s happening in our gut? Once upon a time, our gut was thought to do one simple thing – digest food. More recently, scientists have discovered that the microbiome – the name given to the trillions of microbes (between 300 and 500 different...